Curious about the fascinating insights of neuroscientist Steven Laureys?
The second keynote of My Mind Premium is available! Prolonged stress can cause tension headaches, irritability, loss of concentration, anxiety, and depression. Scans show that certain brain areas shrink under these conditions, contributing to absenteeism. Steven Laureys, an internationally renowned neurologist, discusses the scientifically proven benefits of meditation and guides you through a short, accessible breathing exercise on the spot.
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