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New in My Mind Premium: Jolien D’Hoore on mental balance and disconnection
New in My Mind Premium: Jolien D’Hoore on mental balance and disconnection

New in My Mind Premium: Jolien D’Hoore on mental balance and disconnection

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After the powerful keynotes by Special Forces instructor Robert Vliegen (Fly) and world-renowned neurologist Steven Laureys, My Mind Premium by AG is expanding with another inspiring voice: Jolien D’Hoore – former Olympic cyclist, coach, and role model in resilience, balance, and mental focus.

Always available. Always “on”.

 

That’s today’s reality in many workplaces. But how do people keep going without burning out?

In the brand-new keynote of My Mind Premium, available in the MyAG Employee Benefits app, Jolien D’Hoore – once an Olympic cyclist and now a team coach – shares how she learned to switch between high performance and recovery. Her story resonates with anyone working under pressure: mental resilience is not only essential in elite sports, but equally in everyday work life.

Resting doesn’t mean doing less – it means performing better, for longer.

What top-level performance teaches us about recovery

 

Jolien knows what it means to deliver day in, day out. Discipline, deadlines, results – it all defined her career. But what truly kept her on track were the breaks in between: three weeks without a phone during the Olympics, planned downtime in busy seasons, and today, deliberately blocking space in her agenda. Because peak performance also requires pressing pause.

In her keynote for My Mind Premium, she shows how conscious disconnection made her stronger. Resting doesn’t mean doing less – it means performing better, for longer.

A must-watch for your employees

 

Your teams will learn:

  • How to set boundaries without guilt
  • Why rhythm and routine boost mental calm
  • How disconnecting increases focus and results
  • That vulnerability is not weakness, but a foundation for growth

Her lessons are lived, not theoretical – and instantly applicable in the workplace.

 

Curious?

 

Backhand index pointing right Watch an exclusive preview of the keynote now.

Why this message is so relevant today

 

Burnout, absenteeism, mental fatigue – they are everywhere. At the same time, research shows that companies investing in mental well-being are more productive. The connection is clear: those who focus on resilience reap results.

With My Mind Premium, you provide your employees with a fully equipped mental well-being toolbox, directly within their trusted MyAG Employee Benefits app.

Here’s what My Mind Premium delivers:

 

  • Instant access to one of the most comprehensive Employee Assistance Programmes (EAP) available
  • Science-backed programmes for stress, sleep, and resilience
  • Personal resilience assessments with actionable tips
  • Content that grabs attention: videos, challenges, expert advice
  • Exclusive keynotes from top experts: Robert Vliegen (Fly), Steven Laureys, and former Olympic champion Jolien D’Hoore

Most importantly: support when it’s needed, at their pace, on their terms.

Everything is available via the MyAG Employee Benefits app – always within easy reach of your employees.

Not using My Mind Premium yet? You’re missing:

 

Crossmark Preventive support to stop long-term absence before it starts

Crossmark Inspiration exactly when your employees get stuck

Crossmark Tools to keep teams engaged, motivated, and healthy

 

Want to learn more or get started with My Mind Premium?

 

Contact your usual AG representative or click below for an introduction.